Good daily habits are a key for unlocking more of our hidden potential, maximizing our professional performance and experiencing a more fulfilling life. When you begin to discover what combination of habits works best for you, you’ll begin driving more of the results that are important to you.

Excellence in performance habit #3

Work out for at least 20-minutes a day

We are all aware of the tremendous benefits of working out for our health, well-being and productivity. Yet, in our hectic schedules it’s not always easy to find the time and to be consistent in doing so. I’ve always believed that when it comes to doing something for our benefit, it’s better to do something, rather than nothing. Like I share with clients… it’s best to take a 1-degree action towards your goals than not to take any action at all.

Even if you can’t commit to 60-minutes, a 20-minute daily workout will certainly do wonders for you, especially if you do so in the morning.

Excellence in performance habit #3

Consider working out for at least 20-minutes a day.

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If you want to inspire yourself, your sales, business or leadership team to grow to the next level of success, you are welcome to send me a direct message: info@OneDegreePrinciple.com or contact my office 248-972-5533

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